Find out more about cookies , including how to see what cookies have been set and how to manage and delete them.

PaNDAS offer free, confidential support via their helpline, text support, online support, support groups and social media.

PaNDAS is a community offering peer-to-peer support for you, your family and your network. Covering pre-natal, post-natal and perinatal depression, birth trauma and anxiety, support for everyone can be reached via PaNDAS.

Text Support: text PANDAS to 85258.